Welcome to my

Blog

Welcome to my

Blog

The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)

The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)

The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)Coach Kimberly Smith
Published on: 04/10/2026

Lost yourself in the parenting role? These 7 tiny moments are proof the real you is still there.

Parent IdentityParent Identity Losshigh-performing parent burnoutmilitary parent
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When You're Torn Between Two Worlds

When You're Torn Between Two Worlds

When You're Torn Between Two WorldsCoach Kimberly Smith
Published on: 27/09/2026

Torn between two worlds? Work, kids, and a self you barely see. See what it costs and how to start reclaiming yourself.

Parent Identity LossLost in Rolesemotional labor in parentingleftover time parenting
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Loving Your Children and Grieving Yourself: How Both Can Be True

Loving Your Children and Grieving Yourself: How Both Can Be True

Loving Your Children and Grieving Yourself: How Both Can Be TrueCoach Kimberly Smith
Published on: 20/09/2026

You can love your children and still grieve who you were. Parent coach Kimberly Smith on naming the loss, dropping the guilt, and reclaiming yourself.

Parent Identity Losslife after kidsgrieving yourselfloving your children and grieving yourself
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Copyright 2026. Coach Kimberly Smith. All Rights Reserved.